Your path to well-being starts here
Welcome to You Change Therapeutic Solutions. I offer support to enable you to live fear free. Are you struggling to live with a phobia you have? Is the fear taking over your life and stopping you from living how you want? I can help you beat it, there is no shame that comes attached with a phobia when you work with me. You may have not sought help before because when you have opened up about it in the past you've not had a very nice or helpful reception, that won't happen here. Covering the entire UK, via digital sessions or face to face in North west England, to work with you to treat your phobia is my speciality. Let me guide you towards a brighter, more fulfilling future.
Unique Therapy
You want change but are unsure how to go about it, you have many responsibilities at home and work and your own health comes last. Your phobia may feel like its controlling you, you always managed in the past but recently its affecting what you can do, where you can go or who you can see. I get it, I had my own phobia which dictated my life and I used counselling techniques to treat myself and improve my life. Its what inspired me to specialise in phobia treatment. if wanted, I can still support you with other mental health concerns, and am trained to do so.
I understand that everyone's journey is unique. That's why I offer bespoke online counselling sessions tailored to your specific needs. One size does not fit all when it comes to our phobias.
I don't offer a course of sessions and guarantee to 'cure' you of your phobia, that isn't possible. I get to know you, what your goals are and what is best for you. whether that is a quick turn around or a slower pace.
I strictly limit my client list to ensure I perform the best for each person.
Our commitment to you
I am committed to providing a safe, confidential, and supportive environment where you can explore your thoughts and feelings without judgment and fear of shame. You are a person who deserves to live happily and fear free. My goal is to empower you to overcome challenges, build resilience, and live a more authentic and fulfilling life. Give yourself the gift of change today. I believe you are at the heart of what you can do to change your life and will do everything I can to help you do it. Registered and supported by the NCPS (National Counselling and Psychotherapy Society)
Personalised support
Bespoke counselling sessions are designed to address your individual needs and goals. Dealing with phobias can feel overwhelming. I believe YOU are the one that can change your life. Lets discuss how therapy with you at its heart can help you change your life .
Experienced counselling
As a qualified and experienced counsellor I am dedicated to providing the highest quality care. Fully compliant with NCPS (national counselling and psychotherapy society) ethical guidelines for your piece of mind. Full qualifications/insurance/society membership proof available on request
Online convenience
Access therapeutic services from the comfort of your own home, at a time that suits you. Availability changes quickly, please contact me with your requirements and I always do my best to meet them. Evenings and weekends are within my working pattern so you can do this when you are free of work . I strictly limit intake of clients seen each week, so that I am fully engaged in each person I work with, due to the nature of support needed.
Frequently asked questions
Find answers to common questions about our services and the counselling process.
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